Are you interested in boosting your mental health and learning more about WellBalance, and our mental-wellness programs? Learn more information in the Mental Wellbeing Library, keep track of your results, and keep all of your resources in one place with the Wellness Locker.
Mental Wellbeing Library
The Health Library provides an expansive library of clinically-validated, easy-to-consume health content to participants across multiple visual mediums. This includes articles, quizzes, videos, assessments, and podcasts.
Employee Assistance Program
Participants can reap the benefits of a program that assists them in various areas of their wellbeing. This includes personal problems, work-related problems that may impact their job performance, health, mental, and emotional wellbeing.
Life Coaching and LCSW
WellBalance members may work with our Certified Life Coaches and Licensed Clinical Social Workers (LCSW) as wellbeing navigators. Our Coaches will actively work with participants using the results from our comprehensive assessment tools and Care Progress Survey. Sessions will center around topics such as stress, depression, anxiety, sleep, trauma, substance abuse, eating, personality, family life and many other important factors. We will also assist in referring members to existing health tools and resources available through our programs and triage to other providers like your employer’s Employee Assistance Program (EAP). All of our interactions are voluntary and 100% confidential.
View your program details, incentive completion progress, and sign up for new events.
View and download all of the documents that are related to your wellness program.
Community Peer-to-Peer Discussion Boards
More details coming soon!